The Best Natural Herbs for Pain Relief 

 

Are you having a toothache or back pain? Is the medication not working or having side effects of its own? While looking for a painkiller to relieve the pain is our first instinct, it may not produce the desired results.

Plus, you can try many natural remedies to help you with the pain. In fact, you’ll be surprised to know that are many spices and herbs for pain relief. As you know, herbs and spices have been in use for medicinal purposes for hundreds of years. They help to reduce pain and relieve inflammation.

Unlike drugs, painkillers and supplements are not all that regulated as they do not come under the Food and Drug Administration (FDA). So you never know how safe they are until you try them yourself.

But there is no harm in going for natural ingredients because even if they don’t provide you the instant relief you’re looking for, at least they won’t harm you more like medications.

Why Choose Natural Ingredients for Pain relief?

There are several reasons why natural ingredients are a good choice for pain relief:

1. Fewer Side Effects: 

Natural pain relief ingredients have fewer side effects than synthetic ones. They have very less chances of causing allergic reactions or other adverse effects.

2. Long-Term Benefits: 

Natural ingredients, when used regularly, can provide long-term benefits. They can help reduce inflammation and improve overall health, which can reduce chronic pain.

3. Safe for Long-Term Use: 

Natural pain relief ingredients are safe for long-term use, unlike synthetic painkillers that can lead to addiction or other health problems.

4. Sustainable and Environmentally Friendly: 

Using natural ingredients for pain relief is a sustainable and environmentally friendly choice. Even you can harvest many natural ingredients without damaging the environment.

5. More Affordable: 

Natural pain relief ingredients are often more affordable than synthetic painkillers. This can make them a more accessible option for people who cannot afford expensive medications.

Overall, natural pain relief ingredients are a good choice for people who want to manage their pain safely and effectively while minimizing side effects and long-term health risks.

The Best Natural Herbs for Pain Relief

Some of the best herbs for this are:

Aloe Vera

It is a cactus-like plant commonly growing in hot, dry climates. It is available in multiple forms:

• pills
• powder
• gel
• leaf

Aloe Vera is usually used for skin abrasions or for better hair growth. However, it is said to relieve pain to a certain degree. It is not without its advantages:

• the plant has anti-inflammatory properties
• it is generally well tolerated
• it does not have major side effects like one of the more potent pain killers like NSAIDS (no steroidal anti-inflammatory drugs)

Studies of aloe vera observe that it may help reduce glucose levels within the body and be able to interact with diabetes medicine.

Boswellia

The Boswellia serrate also goes by the name of frankincense. This is in its raw form gum of the Boswellia trees (indigenous to India). It is an alternative medicine for pain relief and anti-inflammatory properties. 

Studies deduce that boswellia, especially in the form of Boswellia acid, displays several anti-inflammatory properties. It can relieve diseases like ulcerative colitis, rheumatoid arthritis, bronchial asthma, and many more. 

The best intake is taking 1 gram daily, which is the safest while allowing us to be potent enough to relieve pain. High doses of Boswellia damage the liver in the long term plan. 

Cat’s Claw

This herb originates from the bark and root of a tropical vine that is native to South and Central America. It is popular for its pain relief as well as anti-inflammatory properties. Research shows that a cat’s claw helps strengthen the immune system and suppresses tumor necrosis. It is also very effective with rheumatoid arthritis.

There are, however, possible side effects like:

• nausea and dizziness
• low blood pressure
• headache

There are certain circumstances in which you should avoid this particular herb. If you are on blood thinners, taking medication that suppresses the immune system and it is a risk factor for tuberculosis.

Eucalyptus

It is quite a popular tree and is used in many conditions. Extracts of the eucalyptus tree are often in the mix with tropical remedies. The plant leaves contain a compound called tannins, which helps to reduce the swelling and pain that comes with it. Sometimes, depending on the user, the follow-up with the heat pads maximizes the effect of the plant.

Since eucalyptus counts as an essential oil, it works best if paired with a carrier oil. Drip 15 drops with two tablespoons of almond or another neutral oil. Make sure you have no allergies before consuming a eucalyptus-related product. A patch test will do.

Ginger

Typically used in cooking, but like many other herbs, it has anti-inflammatory properties. It helps with muscle pain, RA, OA, and joint pain (arthritis). It has natural anti inflammatory properties in it. Additionally, there are many ways to allow ginger into our daily lives:

• Making tea.
• Powdered ginger power into baked goods
• adding powdered ginger or fresh to savory dishes

Final Words!

Now that we’ve introduced you to the herbs be sure to use them as a daily routine; you will have pain relief and a healthier routine.